Head-to-Head Analysis

Lightly Coated Chicken Breast Bites vs Sweet Turkey Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Coated Chicken Breast Bites

Lightly Coated Chicken Breast Bites

Not Vegan
VS
Package of Sweet Turkey Sausage

Sweet Turkey Sausage

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
198 kcal
0g
Sugars
1.1g
6g
Fat
14.3g
19g
Protein
15.4g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Lightly Coated Chicken Breast Bites and Sweet Turkey Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Coated Chicken Breast Bites is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Coated Chicken Breast Bites takes the lead with only 0g of sugar per 100g, whereas Sweet Turkey Sausage contains 1.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Coated Chicken Breast Bites offers a protein boost with 19g per 100g, outperforming Sweet Turkey Sausage in this category.

Frequently Asked Questions

Which is healthier: Lightly Coated Chicken Breast Bites or Sweet Turkey Sausage?

Lightly Coated Chicken Breast Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Coated Chicken Breast Bites vegan?

No, Lightly Coated Chicken Breast Bites is not certified vegan.

What is the calorie difference between Lightly Coated Chicken Breast Bites and Sweet Turkey Sausage?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.