Head-to-Head Analysis

Lightly Salted 50% Less Sodium Chips vs Life savers hard candy 5 flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Salted 50% Less Sodium Chips

Lightly Salted 50% Less Sodium Chips

Not Vegan
VS
Package of Life savers hard candy 5 flavors

Life savers hard candy 5 flavors

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
60 kcal
0g
Sugars
12g
25g
Fat
0g
7.1g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Salted 50% Less Sodium Chips and Life savers hard candy 5 flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted 50% Less Sodium Chips is the more energy-dense option here, packing 440 more calories per 100g than Life savers hard candy 5 flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Salted 50% Less Sodium Chips takes the lead with only 0g of sugar per 100g, whereas Life savers hard candy 5 flavors contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Salted 50% Less Sodium Chips offers a protein boost with 7.14g per 100g, outperforming Life savers hard candy 5 flavors in this category.

Frequently Asked Questions

Which is healthier: Lightly Salted 50% Less Sodium Chips or Life savers hard candy 5 flavors?

It depends on your goals. Lightly Salted 50% Less Sodium Chips has 500 calories, while Life savers hard candy 5 flavors has 60 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted 50% Less Sodium Chips vegan?

No, Lightly Salted 50% Less Sodium Chips is not certified vegan.

What is the calorie difference between Lightly Salted 50% Less Sodium Chips and Life savers hard candy 5 flavors?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.