Head-to-Head Analysis

Lightly Salted 50% Less Sodium Chips vs Salted caramel mini pies, salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Salted 50% Less Sodium Chips

Lightly Salted 50% Less Sodium Chips

Not Vegan
VS
Package of Salted caramel mini pies, salted caramel

Salted caramel mini pies, salted caramel

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393 kcal
0g
Sugars
35.7g
25g
Fat
10.7g
7.1g
Protein
3.6g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Lightly Salted 50% Less Sodium Chips and Salted caramel mini pies, salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted 50% Less Sodium Chips is the more energy-dense option here, packing 107 more calories per 100g than Salted caramel mini pies, salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Salted 50% Less Sodium Chips takes the lead with only 0g of sugar per 100g, whereas Salted caramel mini pies, salted caramel contains 35.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Salted 50% Less Sodium Chips offers a protein boost with 7.14g per 100g, outperforming Salted caramel mini pies, salted caramel in this category.

Frequently Asked Questions

Which is healthier: Lightly Salted 50% Less Sodium Chips or Salted caramel mini pies, salted caramel?

It depends on your goals. Lightly Salted 50% Less Sodium Chips has 500 calories, while Salted caramel mini pies, salted caramel has 393 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted 50% Less Sodium Chips vegan?

No, Lightly Salted 50% Less Sodium Chips is not certified vegan.

What is the calorie difference between Lightly Salted 50% Less Sodium Chips and Salted caramel mini pies, salted caramel?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.