Lightly Salted Almonds vs Oatmilk, Extra Creamy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Almonds
Oatmilk, Extra Creamy
The Verdict: Which is Better?
When placing Lightly Salted Almonds and Oatmilk, Extra Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Almonds is the more energy-dense option here, packing 540 more calories per 100g than Oatmilk, Extra Creamy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lightly Salted Almonds offers a protein boost with 21.4g per 100g, outperforming Oatmilk, Extra Creamy in this category.
Frequently Asked Questions
Which is healthier: Lightly Salted Almonds or Oatmilk, Extra Creamy?
It depends on your goals. Lightly Salted Almonds has 607 calories, while Oatmilk, Extra Creamy has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Almonds vegan?
No, Lightly Salted Almonds is not certified vegan.
What is the calorie difference between Lightly Salted Almonds and Oatmilk, Extra Creamy?
There is a difference of 540 calories per 100g between the two products.
