Head-to-Head Analysis

LIGHTLY SALTED CASHEW HALVES & PIECES vs Non dairy coffee creamer salted carmel mocha

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of LIGHTLY SALTED CASHEW HALVES & PIECES

LIGHTLY SALTED CASHEW HALVES & PIECES

Not Vegan
VS
Package of Non dairy coffee creamer salted carmel mocha

Non dairy coffee creamer salted carmel mocha

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
233.3 kcal
7.1g
Sugars
33.3g
46.4g
Fat
10g
17.9g
Protein
0g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing LIGHTLY SALTED CASHEW HALVES & PIECES and Non dairy coffee creamer salted carmel mocha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

LIGHTLY SALTED CASHEW HALVES & PIECES is the more energy-dense option here, packing 338 more calories per 100g than Non dairy coffee creamer salted carmel mocha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, LIGHTLY SALTED CASHEW HALVES & PIECES takes the lead with only 7.14g of sugar per 100g, whereas Non dairy coffee creamer salted carmel mocha contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? LIGHTLY SALTED CASHEW HALVES & PIECES offers a protein boost with 17.86g per 100g, outperforming Non dairy coffee creamer salted carmel mocha in this category.

Frequently Asked Questions

Which is healthier: LIGHTLY SALTED CASHEW HALVES & PIECES or Non dairy coffee creamer salted carmel mocha?

It depends on your goals. LIGHTLY SALTED CASHEW HALVES & PIECES has 571 calories, while Non dairy coffee creamer salted carmel mocha has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is LIGHTLY SALTED CASHEW HALVES & PIECES vegan?

No, LIGHTLY SALTED CASHEW HALVES & PIECES is not certified vegan.

What is the calorie difference between LIGHTLY SALTED CASHEW HALVES & PIECES and Non dairy coffee creamer salted carmel mocha?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.