Head-to-Head Analysis

Lightly Salted Chips vs Multigrain Spoonfuls Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Salted Chips

Lightly Salted Chips

Not Vegan
VS
Package of Multigrain Spoonfuls Original

Multigrain Spoonfuls Original

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
350 kcal
3.6g
Sugars
17.5g
35.7g
Fat
3.8g
7.1g
Protein
12.5g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Lightly Salted Chips and Multigrain Spoonfuls Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Chips is the more energy-dense option here, packing 221 more calories per 100g than Multigrain Spoonfuls Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Salted Chips takes the lead with only 3.5714g of sugar per 100g, whereas Multigrain Spoonfuls Original contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Salted Chips or Multigrain Spoonfuls Original?

It depends on your goals. Lightly Salted Chips has 571.4286 calories, while Multigrain Spoonfuls Original has 350 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Chips vegan?

No, Lightly Salted Chips is not certified vegan.

What is the calorie difference between Lightly Salted Chips and Multigrain Spoonfuls Original?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.