Head-to-Head Analysis

Lightly Salted Classic Potato Chips vs Milwaukee Rye Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Salted Classic Potato Chips

Lightly Salted Classic Potato Chips

Not Vegan
VS
Top Pick
Package of Milwaukee Rye Bread

Milwaukee Rye Bread

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
229 kcal
3.6g
Sugars
1.8g
35.7g
Fat
1.8g
7.1g
Protein
8.8g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Lightly Salted Classic Potato Chips and Milwaukee Rye Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Classic Potato Chips is the more energy-dense option here, packing 342 more calories per 100g than Milwaukee Rye Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lightly Salted Classic Potato Chips contains significantly more sugar (3.57g) compared to the milder Milwaukee Rye Bread (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Milwaukee Rye Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lightly Salted Classic Potato Chips or Milwaukee Rye Bread?

It depends on your goals. Lightly Salted Classic Potato Chips has 571 calories, while Milwaukee Rye Bread has 229 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Classic Potato Chips vegan?

No, Lightly Salted Classic Potato Chips is not certified vegan.

What is the calorie difference between Lightly Salted Classic Potato Chips and Milwaukee Rye Bread?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.