Head-to-Head Analysis

Lightly salted dry roasted peanuts, lightly salted vs Raspberry Crunch Organic Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly salted dry roasted peanuts, lightly salted

Lightly salted dry roasted peanuts, lightly salted

Not Vegan
VS
Package of Raspberry Crunch Organic Dark Chocolate

Raspberry Crunch Organic Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
571 kcal
3.6g
Sugars
34.3g
50g
Fat
37.1g
25g
Protein
8.6g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Lightly salted dry roasted peanuts, lightly salted and Raspberry Crunch Organic Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly salted dry roasted peanuts, lightly salted is the more energy-dense option here, packing 0 more calories per 100g than Raspberry Crunch Organic Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly salted dry roasted peanuts, lightly salted takes the lead with only 3.57g of sugar per 100g, whereas Raspberry Crunch Organic Dark Chocolate contains 34.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly salted dry roasted peanuts, lightly salted offers a protein boost with 25g per 100g, outperforming Raspberry Crunch Organic Dark Chocolate in this category.

Frequently Asked Questions

Which is healthier: Lightly salted dry roasted peanuts, lightly salted or Raspberry Crunch Organic Dark Chocolate?

It depends on your goals. Lightly salted dry roasted peanuts, lightly salted has 571 calories, while Raspberry Crunch Organic Dark Chocolate has 571 calories. Check the detailed table above for sugar and fat content.

Is Lightly salted dry roasted peanuts, lightly salted vegan?

No, Lightly salted dry roasted peanuts, lightly salted is not certified vegan.

What is the calorie difference between Lightly salted dry roasted peanuts, lightly salted and Raspberry Crunch Organic Dark Chocolate?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.