Lightly Salted Original Potato Chips vs Creamy Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Salted Original Potato Chips
Creamy Peanut Butter
The Verdict: Which is Better?
When placing Lightly Salted Original Potato Chips and Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Salted Original Potato Chips is the more energy-dense option here, packing 9 more calories per 100g than Creamy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly Salted Original Potato Chips takes the lead with only 3.57g of sugar per 100g, whereas Creamy Peanut Butter contains 9.375g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly Salted Original Potato Chips or Creamy Peanut Butter?
It depends on your goals. Lightly Salted Original Potato Chips has 571 calories, while Creamy Peanut Butter has 562.5 calories. Check the detailed table above for sugar and fat content.
Is Lightly Salted Original Potato Chips vegan?
No, Lightly Salted Original Potato Chips is not certified vegan.
What is the calorie difference between Lightly Salted Original Potato Chips and Creamy Peanut Butter?
There is a difference of 9 calories per 100g between the two products.
