Head-to-Head Analysis

Lightly Salted Pistachios vs Naan whole grain authentic flatbreads

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lightly Salted Pistachios

Lightly Salted Pistachios

Not Vegan
VS
Top Pick
Package of Naan whole grain authentic flatbreads

Naan whole grain authentic flatbreads

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
310 kcal
7.1g
Sugars
7.1g
46.4g
Fat
9.5g
21.4g
Protein
9.5g
0.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Lightly Salted Pistachios and Naan whole grain authentic flatbreads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Salted Pistachios is the more energy-dense option here, packing 261 more calories per 100g than Naan whole grain authentic flatbreads. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lightly Salted Pistachios offers a protein boost with 21.4g per 100g, outperforming Naan whole grain authentic flatbreads in this category.

Frequently Asked Questions

Which is healthier: Lightly Salted Pistachios or Naan whole grain authentic flatbreads?

It depends on your goals. Lightly Salted Pistachios has 571 calories, while Naan whole grain authentic flatbreads has 310 calories. Check the detailed table above for sugar and fat content.

Is Lightly Salted Pistachios vegan?

No, Lightly Salted Pistachios is not certified vegan.

What is the calorie difference between Lightly Salted Pistachios and Naan whole grain authentic flatbreads?

There is a difference of 261 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.