Lightly salted potato chips vs Crushed tomatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly salted potato chips
Crushed tomatoes
The Verdict: Which is Better?
When placing Lightly salted potato chips and Crushed tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly salted potato chips is the more energy-dense option here, packing 511 more calories per 100g than Crushed tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly salted potato chips takes the lead with only 0g of sugar per 100g, whereas Crushed tomatoes contains 3.28g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lightly salted potato chips offers a protein boost with 7.1428571428571g per 100g, outperforming Crushed tomatoes in this category.
Frequently Asked Questions
Which is healthier: Lightly salted potato chips or Crushed tomatoes?
It depends on your goals. Lightly salted potato chips has 535.71428571429 calories, while Crushed tomatoes has 24.6 calories. Check the detailed table above for sugar and fat content.
Is Lightly salted potato chips vegan?
No, Lightly salted potato chips is not certified vegan.
What is the calorie difference between Lightly salted potato chips and Crushed tomatoes?
There is a difference of 511 calories per 100g between the two products.
