Lightly seasoned southwestern style rice vs Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly seasoned southwestern style rice
Pretzels
The Verdict: Which is Better?
When placing Lightly seasoned southwestern style rice and Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lightly seasoned southwestern style rice is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lightly seasoned southwestern style rice takes the lead with only 2.47g of sugar per 100g, whereas Pretzels contains 7.04g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly seasoned southwestern style rice or Pretzels?
Lightly seasoned southwestern style rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lightly seasoned southwestern style rice vegan?
No, Lightly seasoned southwestern style rice is not certified vegan.
What is the calorie difference between Lightly seasoned southwestern style rice and Pretzels?
There is a difference of 193 calories per 100g between the two products.
