Lightly seasoned southwestern style rice vs STIR-FRY VEGGIES Asian Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly seasoned southwestern style rice
STIR-FRY VEGGIES Asian Style
The Verdict: Which is Better?
When placing Lightly seasoned southwestern style rice and STIR-FRY VEGGIES Asian Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly seasoned southwestern style rice is the more energy-dense option here, packing 91 more calories per 100g than STIR-FRY VEGGIES Asian Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightly seasoned southwestern style rice takes the lead with only 2.47g of sugar per 100g, whereas STIR-FRY VEGGIES Asian Style contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightly seasoned southwestern style rice or STIR-FRY VEGGIES Asian Style?
It depends on your goals. Lightly seasoned southwestern style rice has 145 calories, while STIR-FRY VEGGIES Asian Style has 53.6 calories. Check the detailed table above for sugar and fat content.
Is Lightly seasoned southwestern style rice vegan?
No, Lightly seasoned southwestern style rice is not certified vegan.
What is the calorie difference between Lightly seasoned southwestern style rice and STIR-FRY VEGGIES Asian Style?
There is a difference of 91 calories per 100g between the two products.
