Lightly seasoned twice baked croutons vs Organic Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly seasoned twice baked croutons
Organic Black Beans
The Verdict: Which is Better?
When placing Lightly seasoned twice baked croutons and Organic Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly seasoned twice baked croutons is the more energy-dense option here, packing 415 more calories per 100g than Organic Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lightly seasoned twice baked croutons offers a protein boost with 14.285714285714g per 100g, outperforming Organic Black Beans in this category.
Frequently Asked Questions
Which is healthier: Lightly seasoned twice baked croutons or Organic Black Beans?
It depends on your goals. Lightly seasoned twice baked croutons has 500 calories, while Organic Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Lightly seasoned twice baked croutons vegan?
No, Lightly seasoned twice baked croutons is not certified vegan.
What is the calorie difference between Lightly seasoned twice baked croutons and Organic Black Beans?
There is a difference of 415 calories per 100g between the two products.
