Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil vs Tuna Creations Hot Buffalo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil
Tuna Creations Hot Buffalo
The Verdict: Which is Better?
When placing Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil and Tuna Creations Hot Buffalo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil is the more energy-dense option here, packing 105 more calories per 100g than Tuna Creations Hot Buffalo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil offers a protein boost with 23.5g per 100g, outperforming Tuna Creations Hot Buffalo in this category.
Frequently Asked Questions
Which is healthier: Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil or Tuna Creations Hot Buffalo?
It depends on your goals. Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil has 200 calories, while Tuna Creations Hot Buffalo has 94.6 calories. Check the detailed table above for sugar and fat content.
Is Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil vegan?
No, Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Lightly Smoked Portuguese Sardines In Extra Virgin Olive Oil and Tuna Creations Hot Buffalo?
There is a difference of 105 calories per 100g between the two products.
