Head-to-Head Analysis

Lightly Sweet Kettle Corn Microwave Popcorn vs Good day

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Sweet Kettle Corn Microwave Popcorn

Lightly Sweet Kettle Corn Microwave Popcorn

Not Vegan
VS
Package of Good day

Good day

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
514.7 kcal
2.9g
Sugars
23.5g
31.4g
Fat
23.5g
8.6g
Protein
5.9g
2g
Salt
0.6g

The Verdict: Which is Better?

When placing Lightly Sweet Kettle Corn Microwave Popcorn and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lightly Sweet Kettle Corn Microwave Popcorn is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lightly Sweet Kettle Corn Microwave Popcorn takes the lead with only 2.86g of sugar per 100g, whereas Good day contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Lightly Sweet Kettle Corn Microwave Popcorn offers a protein boost with 8.57g per 100g, outperforming Good day in this category.

Frequently Asked Questions

Which is healthier: Lightly Sweet Kettle Corn Microwave Popcorn or Good day?

Lightly Sweet Kettle Corn Microwave Popcorn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lightly Sweet Kettle Corn Microwave Popcorn vegan?

No, Lightly Sweet Kettle Corn Microwave Popcorn is not certified vegan.

What is the calorie difference between Lightly Sweet Kettle Corn Microwave Popcorn and Good day?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.