Head-to-Head Analysis

Lightly Sweet Kettle Corn Microwave Popcorn vs Sweet & Salty Nut Almond Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lightly Sweet Kettle Corn Microwave Popcorn

Lightly Sweet Kettle Corn Microwave Popcorn

Not Vegan
VS
Package of Sweet & Salty Nut Almond Chewy Granola Bar

Sweet & Salty Nut Almond Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
471 kcal
2.9g
Sugars
61.8g
31.4g
Fat
20.6g
8.6g
Protein
8.8g
2g
Salt
0g

The Verdict: Which is Better?

When placing Lightly Sweet Kettle Corn Microwave Popcorn and Sweet & Salty Nut Almond Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lightly Sweet Kettle Corn Microwave Popcorn is the more energy-dense option here, packing 15 more calories per 100g than Sweet & Salty Nut Almond Chewy Granola Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Lightly Sweet Kettle Corn Microwave Popcorn takes the lead with only 2.86g of sugar per 100g, whereas Sweet & Salty Nut Almond Chewy Granola Bar contains 61.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lightly Sweet Kettle Corn Microwave Popcorn or Sweet & Salty Nut Almond Chewy Granola Bar?

It depends on your goals. Lightly Sweet Kettle Corn Microwave Popcorn has 486 calories, while Sweet & Salty Nut Almond Chewy Granola Bar has 471 calories. Check the detailed table above for sugar and fat content.

Is Lightly Sweet Kettle Corn Microwave Popcorn vegan?

No, Lightly Sweet Kettle Corn Microwave Popcorn is not certified vegan.

What is the calorie difference between Lightly Sweet Kettle Corn Microwave Popcorn and Sweet & Salty Nut Almond Chewy Granola Bar?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.