Lightly Toasted Almond Butter vs Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly Toasted Almond Butter
Bagels
The Verdict: Which is Better?
When placing Lightly Toasted Almond Butter and Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly Toasted Almond Butter is the more energy-dense option here, packing 380 more calories per 100g than Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lightly Toasted Almond Butter offers a protein boost with 23.3g per 100g, outperforming Bagels in this category.
Frequently Asked Questions
Which is healthier: Lightly Toasted Almond Butter or Bagels?
It depends on your goals. Lightly Toasted Almond Butter has 633 calories, while Bagels has 252.53 calories. Check the detailed table above for sugar and fat content.
Is Lightly Toasted Almond Butter vegan?
No, Lightly Toasted Almond Butter is not certified vegan.
What is the calorie difference between Lightly Toasted Almond Butter and Bagels?
There is a difference of 380 calories per 100g between the two products.
