Lightly toasted crackers vs Assorted Fruit Jellies, Assorted Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightly toasted crackers
Assorted Fruit Jellies, Assorted Fruit
The Verdict: Which is Better?
When placing Lightly toasted crackers and Assorted Fruit Jellies, Assorted Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightly toasted crackers is the more energy-dense option here, packing 334 more calories per 100g than Assorted Fruit Jellies, Assorted Fruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Lightly toasted crackers offers a protein boost with 6.25g per 100g, outperforming Assorted Fruit Jellies, Assorted Fruit in this category.
Frequently Asked Questions
Which is healthier: Lightly toasted crackers or Assorted Fruit Jellies, Assorted Fruit?
It depends on your goals. Lightly toasted crackers has 438 calories, while Assorted Fruit Jellies, Assorted Fruit has 104 calories. Check the detailed table above for sugar and fat content.
Is Lightly toasted crackers vegan?
No, Lightly toasted crackers is not certified vegan.
What is the calorie difference between Lightly toasted crackers and Assorted Fruit Jellies, Assorted Fruit?
There is a difference of 334 calories per 100g between the two products.
