Lightning Puffed Corn vs Muller, nonfat greek yogurt, blackberry & raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lightning Puffed Corn
Muller, nonfat greek yogurt, blackberry & raspberry
The Verdict: Which is Better?
When placing Lightning Puffed Corn and Muller, nonfat greek yogurt, blackberry & raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lightning Puffed Corn is the more energy-dense option here, packing 390 more calories per 100g than Muller, nonfat greek yogurt, blackberry & raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Lightning Puffed Corn takes the lead with only 3.125g of sugar per 100g, whereas Muller, nonfat greek yogurt, blackberry & raspberry contains 8.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lightning Puffed Corn or Muller, nonfat greek yogurt, blackberry & raspberry?
It depends on your goals. Lightning Puffed Corn has 457.098470363288 calories, while Muller, nonfat greek yogurt, blackberry & raspberry has 67 calories. Check the detailed table above for sugar and fat content.
Is Lightning Puffed Corn vegan?
No, Lightning Puffed Corn is not certified vegan.
What is the calorie difference between Lightning Puffed Corn and Muller, nonfat greek yogurt, blackberry & raspberry?
There is a difference of 390 calories per 100g between the two products.
