Head-to-Head Analysis

Lights, Caramel, Action! vs Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lights, Caramel, Action!

Lights, Caramel, Action!

Not Vegan
VS
Top Pick
Package of Chocolate

Chocolate

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
109 kcal
19.6g
Sugars
14.1g
14.7g
Fat
2.7g
4.2g
Protein
1.1g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Lights, Caramel, Action! and Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lights, Caramel, Action! is the more energy-dense option here, packing 122 more calories per 100g than Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lights, Caramel, Action! contains significantly more sugar (19.6g) compared to the milder Chocolate (14.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate is undeniably the healthier pick.

Looking to build muscle? Lights, Caramel, Action! offers a protein boost with 4.2g per 100g, outperforming Chocolate in this category.

Frequently Asked Questions

Which is healthier: Lights, Caramel, Action! or Chocolate?

It depends on your goals. Lights, Caramel, Action! has 231 calories, while Chocolate has 109 calories. Check the detailed table above for sugar and fat content.

Is Lights, Caramel, Action! vegan?

No, Lights, Caramel, Action! is not certified vegan.

What is the calorie difference between Lights, Caramel, Action! and Chocolate?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.