Head-to-Head Analysis

Lights, Caramel, Action! vs Frozen dairy dessert cone

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lights, Caramel, Action!

Lights, Caramel, Action!

Not Vegan
VS
Package of Frozen dairy dessert cone

Frozen dairy dessert cone

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
315.8 kcal
19.6g
Sugars
25.3g
14.7g
Fat
15.8g
4.2g
Protein
4.2g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Lights, Caramel, Action! and Frozen dairy dessert cone side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lights, Caramel, Action! is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lights, Caramel, Action! takes the lead with only 19.6g of sugar per 100g, whereas Frozen dairy dessert cone contains 25.263157894737g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lights, Caramel, Action! or Frozen dairy dessert cone?

Lights, Caramel, Action! appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lights, Caramel, Action! vegan?

No, Lights, Caramel, Action! is not certified vegan.

What is the calorie difference between Lights, Caramel, Action! and Frozen dairy dessert cone?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.