Head-to-Head Analysis

Lights, Caramel, Action! vs Sea Salt Caramel Gelato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lights, Caramel, Action!

Lights, Caramel, Action!

Not Vegan
VS
Package of Sea Salt Caramel Gelato

Sea Salt Caramel Gelato

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
250 kcal
19.6g
Sugars
25g
14.7g
Fat
10.9g
4.2g
Protein
4.7g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Lights, Caramel, Action! and Sea Salt Caramel Gelato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lights, Caramel, Action! is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lights, Caramel, Action! takes the lead with only 19.6g of sugar per 100g, whereas Sea Salt Caramel Gelato contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lights, Caramel, Action! or Sea Salt Caramel Gelato?

Lights, Caramel, Action! appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lights, Caramel, Action! vegan?

No, Lights, Caramel, Action! is not certified vegan.

What is the calorie difference between Lights, Caramel, Action! and Sea Salt Caramel Gelato?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.