Head-to-Head Analysis

Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) vs Shan biryani mixed masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler)

Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler)

Not Vegan
VS
Package of Shan biryani mixed masala

Shan biryani mixed masala

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
413 kcal
0g
Sugars
25g
6.7g
Fat
12.5g
6.7g
Protein
12.5g
0g
Salt
42.5g

The Verdict: Which is Better?

When placing Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) and Shan biryani mixed masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) takes the lead with only 0g of sugar per 100g, whereas Shan biryani mixed masala contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) or Shan biryani mixed masala?

Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) vegan?

No, Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) is not certified vegan.

What is the calorie difference between Lil' Bits Oatmeal Banana Strawberry Cereal (Crawler) and Shan biryani mixed masala?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.