Lil Blue Panda vs Vanilla Plant Based Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lil Blue Panda
Vanilla Plant Based Yogurt
The Verdict: Which is Better?
When placing Lil Blue Panda and Vanilla Plant Based Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lil Blue Panda is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lil Blue Panda contains significantly more sugar (19g) compared to the milder Vanilla Plant Based Yogurt (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla Plant Based Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lil Blue Panda or Vanilla Plant Based Yogurt?
It depends on your goals. Lil Blue Panda has 27 calories, while Vanilla Plant Based Yogurt has 93 calories. Check the detailed table above for sugar and fat content.
Is Lil Blue Panda vegan?
No, Lil Blue Panda is not certified vegan.
What is the calorie difference between Lil Blue Panda and Vanilla Plant Based Yogurt?
There is a difference of 66 calories per 100g between the two products.
