Head-to-Head Analysis

Lil’ Crunchies vs Pepperidge Farm Crackers Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lil’ Crunchies

Lil’ Crunchies

Not Vegan
VS
Top Pick
Package of Pepperidge Farm Crackers Cheddar

Pepperidge Farm Crackers Cheddar

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
140 kcal
0g
Sugars
0g
28.6g
Fat
5g
0g
Protein
3g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Lil’ Crunchies and Pepperidge Farm Crackers Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lil’ Crunchies is the more energy-dense option here, packing 360 more calories per 100g than Pepperidge Farm Crackers Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Lil’ Crunchies or Pepperidge Farm Crackers Cheddar?

It depends on your goals. Lil’ Crunchies has 500 calories, while Pepperidge Farm Crackers Cheddar has 140 calories. Check the detailed table above for sugar and fat content.

Is Lil’ Crunchies vegan?

No, Lil’ Crunchies is not certified vegan.

What is the calorie difference between Lil’ Crunchies and Pepperidge Farm Crackers Cheddar?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.