Head-to-Head Analysis

Lil Puffs, Star-Berry Beet vs Pretzel Pieces Honey Mustard and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lil Puffs, Star-Berry Beet

Lil Puffs, Star-Berry Beet

Not Vegan
VS
Top Pick
Package of Pretzel Pieces Honey Mustard and Onion

Pretzel Pieces Honey Mustard and Onion

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
0 kcal
0g
Sugars
0g
21.4g
Fat
0g
14.3g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Lil Puffs, Star-Berry Beet and Pretzel Pieces Honey Mustard and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lil Puffs, Star-Berry Beet is the more energy-dense option here, packing 429 more calories per 100g than Pretzel Pieces Honey Mustard and Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lil Puffs, Star-Berry Beet offers a protein boost with 14.285714285714g per 100g, outperforming Pretzel Pieces Honey Mustard and Onion in this category.

Frequently Asked Questions

Which is healthier: Lil Puffs, Star-Berry Beet or Pretzel Pieces Honey Mustard and Onion?

It depends on your goals. Lil Puffs, Star-Berry Beet has 428.57142857143 calories, while Pretzel Pieces Honey Mustard and Onion has 0 calories. Check the detailed table above for sugar and fat content.

Is Lil Puffs, Star-Berry Beet vegan?

No, Lil Puffs, Star-Berry Beet is not certified vegan.

What is the calorie difference between Lil Puffs, Star-Berry Beet and Pretzel Pieces Honey Mustard and Onion?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.