Lima Beans vs Fruit & Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lima Beans
Fruit & Grain
The Verdict: Which is Better?
When placing Lima Beans and Fruit & Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lima Beans is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lima Beans takes the lead with only 0.64g of sugar per 100g, whereas Fruit & Grain contains 29.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lima Beans or Fruit & Grain?
Lima Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lima Beans vegan?
No, Lima Beans is not certified vegan.
What is the calorie difference between Lima Beans and Fruit & Grain?
There is a difference of 294 calories per 100g between the two products.
