Lime / Citron Vert Syrup vs Chicken Curry Empanadas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lime / Citron Vert Syrup

Chicken Curry Empanadas
The Verdict: Which is Better?
When placing Lime / Citron Vert Syrup and Chicken Curry Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lime / Citron Vert Syrup is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lime / Citron Vert Syrup contains significantly more sugar (18g) compared to the milder Chicken Curry Empanadas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Curry Empanadas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lime / Citron Vert Syrup or Chicken Curry Empanadas?
It depends on your goals. Lime / Citron Vert Syrup has 70 calories, while Chicken Curry Empanadas has 235 calories. Check the detailed table above for sugar and fat content.
Is Lime / Citron Vert Syrup vegan?
No, Lime / Citron Vert Syrup is not certified vegan.
What is the calorie difference between Lime / Citron Vert Syrup and Chicken Curry Empanadas?
There is a difference of 165 calories per 100g between the two products.




