Head-to-Head Analysis

Lime citrus vs Ice Roast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lime citrus

Lime citrus

Not Vegan
VS
Top Pick
Package of Ice Roast

Ice Roast

Not Vegan
Nutritional Facts (per 100g)
5.6 kcal
Energy
0 kcal
1.1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lime citrus and Ice Roast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lime citrus is the more energy-dense option here, packing 6 more calories per 100g than Ice Roast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lime citrus contains significantly more sugar (1.13g) compared to the milder Ice Roast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Roast is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lime citrus or Ice Roast?

It depends on your goals. Lime citrus has 5.64 calories, while Ice Roast has 0 calories. Check the detailed table above for sugar and fat content.

Is Lime citrus vegan?

No, Lime citrus is not certified vegan.

What is the calorie difference between Lime citrus and Ice Roast?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.