Head-to-Head Analysis

Limited edition red white blueberry poptarts vs Waffle & pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Limited edition red white blueberry poptarts

Limited edition red white blueberry poptarts

Not Vegan
VS
Top Pick
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
306 kcal
30g
Sugars
2g
6g
Fat
0g
4g
Protein
4.1g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Limited edition red white blueberry poptarts and Waffle & pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Limited edition red white blueberry poptarts is the more energy-dense option here, packing 54 more calories per 100g than Waffle & pancake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Limited edition red white blueberry poptarts contains significantly more sugar (30g) compared to the milder Waffle & pancake mix (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle & pancake mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Limited edition red white blueberry poptarts or Waffle & pancake mix?

It depends on your goals. Limited edition red white blueberry poptarts has 360 calories, while Waffle & pancake mix has 306 calories. Check the detailed table above for sugar and fat content.

Is Limited edition red white blueberry poptarts vegan?

No, Limited edition red white blueberry poptarts is not certified vegan.

What is the calorie difference between Limited edition red white blueberry poptarts and Waffle & pancake mix?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.