Lindor dark assortment vs Crispy Coconut Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lindor dark assortment
Crispy Coconut Rolls
The Verdict: Which is Better?
When placing Lindor dark assortment and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lindor dark assortment is the more energy-dense option here, packing 139 more calories per 100g than Crispy Coconut Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lindor dark assortment contains significantly more sugar (30.555555555556g) compared to the milder Crispy Coconut Rolls (28.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Coconut Rolls is undeniably the healthier pick.
Looking to build muscle? Lindor dark assortment offers a protein boost with 5.5555555555556g per 100g, outperforming Crispy Coconut Rolls in this category.
Frequently Asked Questions
Which is healthier: Lindor dark assortment or Crispy Coconut Rolls?
It depends on your goals. Lindor dark assortment has 638.88888888889 calories, while Crispy Coconut Rolls has 500 calories. Check the detailed table above for sugar and fat content.
Is Lindor dark assortment vegan?
No, Lindor dark assortment is not certified vegan.
What is the calorie difference between Lindor dark assortment and Crispy Coconut Rolls?
There is a difference of 139 calories per 100g between the two products.
