Head-to-Head Analysis

Lindt vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lindt

Lindt

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
638.9 kcal
Energy
536 kcal
41.7g
Sugars
3.6g
47.2g
Fat
35.7g
5.6g
Protein
7.1g
0.2g
Salt
3.2g

The Verdict: Which is Better?

When placing Lindt and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lindt is the more energy-dense option here, packing 103 more calories per 100g than Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lindt contains significantly more sugar (41.666666666667g) compared to the milder Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lindt or Popcorn?

It depends on your goals. Lindt has 638.88888888889 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Lindt vegan?

No, Lindt is not certified vegan.

What is the calorie difference between Lindt and Popcorn?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.