Head-to-Head Analysis

Lindt Excellence 90% Cocoa Dark Chocolate vs Roasted in-shell peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lindt Excellence 90% Cocoa Dark Chocolate

Lindt Excellence 90% Cocoa Dark Chocolate

Not Vegan
VS
Top Pick
Package of Roasted in-shell peanuts

Roasted in-shell peanuts

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
600 kcal
6.7g
Sugars
3.3g
53.3g
Fat
50g
13.3g
Protein
23.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lindt Excellence 90% Cocoa Dark Chocolate and Roasted in-shell peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lindt Excellence 90% Cocoa Dark Chocolate is the more energy-dense option here, packing 67 more calories per 100g than Roasted in-shell peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lindt Excellence 90% Cocoa Dark Chocolate contains significantly more sugar (6.67g) compared to the milder Roasted in-shell peanuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted in-shell peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lindt Excellence 90% Cocoa Dark Chocolate or Roasted in-shell peanuts?

It depends on your goals. Lindt Excellence 90% Cocoa Dark Chocolate has 667 calories, while Roasted in-shell peanuts has 600 calories. Check the detailed table above for sugar and fat content.

Is Lindt Excellence 90% Cocoa Dark Chocolate vegan?

No, Lindt Excellence 90% Cocoa Dark Chocolate is not certified vegan.

What is the calorie difference between Lindt Excellence 90% Cocoa Dark Chocolate and Roasted in-shell peanuts?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.