Linear Bar vs Seven Layer Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Linear Bar
Seven Layer Bar
The Verdict: Which is Better?
When placing Linear Bar and Seven Layer Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Linear Bar is the more energy-dense option here, packing 16 more calories per 100g than Seven Layer Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Linear Bar takes the lead with only 12.9g of sugar per 100g, whereas Seven Layer Bar contains 36g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Linear Bar offers a protein boost with 28.6g per 100g, outperforming Seven Layer Bar in this category.
Frequently Asked Questions
Which is healthier: Linear Bar or Seven Layer Bar?
It depends on your goals. Linear Bar has 386 calories, while Seven Layer Bar has 370 calories. Check the detailed table above for sugar and fat content.
Is Linear Bar vegan?
No, Linear Bar is not certified vegan.
What is the calorie difference between Linear Bar and Seven Layer Bar?
There is a difference of 16 calories per 100g between the two products.
