Head-to-Head Analysis

Lingonberries vs Duoz baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lingonberries

Lingonberries

Not Vegan
VS
Top Pick
Package of Duoz baked snack cheese crackers

Duoz baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
500 kcal
45g
Sugars
0g
0g
Fat
23.3g
0g
Protein
10g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Lingonberries and Duoz baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lingonberries is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lingonberries contains significantly more sugar (45g) compared to the milder Duoz baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Duoz baked snack cheese crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lingonberries or Duoz baked snack cheese crackers?

It depends on your goals. Lingonberries has 175 calories, while Duoz baked snack cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Lingonberries vegan?

No, Lingonberries is not certified vegan.

What is the calorie difference between Lingonberries and Duoz baked snack cheese crackers?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.