Head-to-Head Analysis

Linguine vs Zesty Pickled Asparagus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Linguine

Linguine

Not Vegan
VS
Top Pick
Package of Zesty Pickled Asparagus

Zesty Pickled Asparagus

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
100 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Linguine and Zesty Pickled Asparagus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Linguine is the more energy-dense option here, packing 257 more calories per 100g than Zesty Pickled Asparagus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Linguine contains significantly more sugar (3.57g) compared to the milder Zesty Pickled Asparagus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Pickled Asparagus is undeniably the healthier pick.

Looking to build muscle? Linguine offers a protein boost with 14.3g per 100g, outperforming Zesty Pickled Asparagus in this category.

Frequently Asked Questions

Which is healthier: Linguine or Zesty Pickled Asparagus?

It depends on your goals. Linguine has 357 calories, while Zesty Pickled Asparagus has 100 calories. Check the detailed table above for sugar and fat content.

Is Linguine vegan?

No, Linguine is not certified vegan.

What is the calorie difference between Linguine and Zesty Pickled Asparagus?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.