Head-to-Head Analysis

Linguine vs Honey Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Linguine

Linguine

Not Vegan
VS
Package of Honey Whole Wheat

Honey Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
240 kcal
3.5g
Sugars
12g
1.8g
Fat
0g
12.3g
Protein
8g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Linguine and Honey Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Linguine is the more energy-dense option here, packing 113 more calories per 100g than Honey Whole Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Linguine takes the lead with only 3.53g of sugar per 100g, whereas Honey Whole Wheat contains 12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Linguine offers a protein boost with 12.3g per 100g, outperforming Honey Whole Wheat in this category.

Frequently Asked Questions

Which is healthier: Linguine or Honey Whole Wheat?

It depends on your goals. Linguine has 353 calories, while Honey Whole Wheat has 240 calories. Check the detailed table above for sugar and fat content.

Is Linguine vegan?

No, Linguine is not certified vegan.

What is the calorie difference between Linguine and Honey Whole Wheat?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.