Head-to-Head Analysis

Linguine Gluten Free vs Simply Steam Garlic and Herb Vegetable Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Linguine Gluten Free

Linguine Gluten Free

Not Vegan
VS
Package of Simply Steam Garlic and Herb Vegetable Medley

Simply Steam Garlic and Herb Vegetable Medley

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
61.7 kcal
0g
Sugars
2.5g
1.8g
Fat
2.5g
5.4g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Linguine Gluten Free and Simply Steam Garlic and Herb Vegetable Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Linguine Gluten Free is the more energy-dense option here, packing 295 more calories per 100g than Simply Steam Garlic and Herb Vegetable Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Linguine Gluten Free takes the lead with only 0g of sugar per 100g, whereas Simply Steam Garlic and Herb Vegetable Medley contains 2.47g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Linguine Gluten Free offers a protein boost with 5.3571428571429g per 100g, outperforming Simply Steam Garlic and Herb Vegetable Medley in this category.

Frequently Asked Questions

Which is healthier: Linguine Gluten Free or Simply Steam Garlic and Herb Vegetable Medley?

It depends on your goals. Linguine Gluten Free has 357.14285714286 calories, while Simply Steam Garlic and Herb Vegetable Medley has 61.7 calories. Check the detailed table above for sugar and fat content.

Is Linguine Gluten Free vegan?

No, Linguine Gluten Free is not certified vegan.

What is the calorie difference between Linguine Gluten Free and Simply Steam Garlic and Herb Vegetable Medley?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.