Linguine Pasta vs Brown Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Linguine Pasta
Brown Rice
The Verdict: Which is Better?
When placing Linguine Pasta and Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Linguine Pasta is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Linguine Pasta offers a protein boost with 13.8g per 100g, outperforming Brown Rice in this category.
Frequently Asked Questions
Which is healthier: Linguine Pasta or Brown Rice?
It depends on your goals. Linguine Pasta has 346 calories, while Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Linguine Pasta vegan?
No, Linguine Pasta is not certified vegan.
What is the calorie difference between Linguine Pasta and Brown Rice?
There is a difference of 14 calories per 100g between the two products.
