Lipton Onion Soup vs Original mild yellow mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lipton Onion Soup
Original mild yellow mustard
The Verdict: Which is Better?
When placing Lipton Onion Soup and Original mild yellow mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lipton Onion Soup is the more energy-dense option here, packing 266 more calories per 100g than Original mild yellow mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Lipton Onion Soup contains significantly more sugar (14.3g) compared to the milder Original mild yellow mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original mild yellow mustard is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lipton Onion Soup or Original mild yellow mustard?
It depends on your goals. Lipton Onion Soup has 286 calories, while Original mild yellow mustard has 20 calories. Check the detailed table above for sugar and fat content.
Is Lipton Onion Soup vegan?
No, Lipton Onion Soup is not certified vegan.
What is the calorie difference between Lipton Onion Soup and Original mild yellow mustard?
There is a difference of 266 calories per 100g between the two products.
