Head-to-Head Analysis

Liquid Cane Sugar vs Grated Parmesan Italian Style Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Liquid Cane Sugar

Liquid Cane Sugar

Not Vegan
VS
Top Pick
Package of Grated Parmesan Italian Style Cheese

Grated Parmesan Italian Style Cheese

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
430 kcal
76.2g
Sugars
0g
0g
Fat
30g
0g
Protein
40g
0g
Salt
0g

The Verdict: Which is Better?

When placing Liquid Cane Sugar and Grated Parmesan Italian Style Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Liquid Cane Sugar is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Liquid Cane Sugar contains significantly more sugar (76.2g) compared to the milder Grated Parmesan Italian Style Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Italian Style Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Liquid Cane Sugar or Grated Parmesan Italian Style Cheese?

It depends on your goals. Liquid Cane Sugar has 310 calories, while Grated Parmesan Italian Style Cheese has 430 calories. Check the detailed table above for sugar and fat content.

Is Liquid Cane Sugar vegan?

No, Liquid Cane Sugar is not certified vegan.

What is the calorie difference between Liquid Cane Sugar and Grated Parmesan Italian Style Cheese?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.