Lite Cheddar Cheese vs Garlic & Herb Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lite Cheddar Cheese

Garlic & Herb Water Crackers
The Verdict: Which is Better?
When placing Lite Cheddar Cheese and Garlic & Herb Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lite Cheddar Cheese is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Lite Cheddar Cheese or Garlic & Herb Water Crackers?
It depends on your goals. Lite Cheddar Cheese has 0 calories, while Garlic & Herb Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Lite Cheddar Cheese vegan?
No, Lite Cheddar Cheese is not certified vegan.
What is the calorie difference between Lite Cheddar Cheese and Garlic & Herb Water Crackers?
There is a difference of 400 calories per 100g between the two products.




