Lite Ground Beef Meat From Plants vs Turkey sausage, egg white, and cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lite Ground Beef Meat From Plants

Turkey sausage, egg white, and cheese
The Verdict: Which is Better?
When placing Lite Ground Beef Meat From Plants and Turkey sausage, egg white, and cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lite Ground Beef Meat From Plants is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lite Ground Beef Meat From Plants takes the lead with only 0.779g of sugar per 100g, whereas Turkey sausage, egg white, and cheese contains 2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Lite Ground Beef Meat From Plants or Turkey sausage, egg white, and cheese?
Lite Ground Beef Meat From Plants appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lite Ground Beef Meat From Plants vegan?
No, Lite Ground Beef Meat From Plants is not certified vegan.
What is the calorie difference between Lite Ground Beef Meat From Plants and Turkey sausage, egg white, and cheese?
There is a difference of 91 calories per 100g between the two products.




