Head-to-Head Analysis

Lite Honey Mustard Dressing vs Raspberry Green Tea Drink Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite Honey Mustard Dressing

Lite Honey Mustard Dressing

Not Vegan
VS
Top Pick
Package of Raspberry Green Tea Drink Mix

Raspberry Green Tea Drink Mix

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
266.7 kcal
25g
Sugars
0g
15.6g
Fat
0g
0g
Protein
0g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Lite Honey Mustard Dressing and Raspberry Green Tea Drink Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lite Honey Mustard Dressing is the more energy-dense option here, packing 14 more calories per 100g than Raspberry Green Tea Drink Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lite Honey Mustard Dressing contains significantly more sugar (25g) compared to the milder Raspberry Green Tea Drink Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Green Tea Drink Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lite Honey Mustard Dressing or Raspberry Green Tea Drink Mix?

It depends on your goals. Lite Honey Mustard Dressing has 281 calories, while Raspberry Green Tea Drink Mix has 266.68 calories. Check the detailed table above for sugar and fat content.

Is Lite Honey Mustard Dressing vegan?

No, Lite Honey Mustard Dressing is not certified vegan.

What is the calorie difference between Lite Honey Mustard Dressing and Raspberry Green Tea Drink Mix?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.