Lite Pear Halves vs FAT FREE COTTAGE CHEESE SMALL CURD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lite Pear Halves
FAT FREE COTTAGE CHEESE SMALL CURD
The Verdict: Which is Better?
When placing Lite Pear Halves and FAT FREE COTTAGE CHEESE SMALL CURD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lite Pear Halves is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lite Pear Halves contains significantly more sugar (13g) compared to the milder FAT FREE COTTAGE CHEESE SMALL CURD (4.42g). If you are monitoring your insulin levels or trying to cut down on sweets, FAT FREE COTTAGE CHEESE SMALL CURD is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lite Pear Halves or FAT FREE COTTAGE CHEESE SMALL CURD?
It depends on your goals. Lite Pear Halves has 60 calories, while FAT FREE COTTAGE CHEESE SMALL CURD has 70.8 calories. Check the detailed table above for sugar and fat content.
Is Lite Pear Halves vegan?
No, Lite Pear Halves is not certified vegan.
What is the calorie difference between Lite Pear Halves and FAT FREE COTTAGE CHEESE SMALL CURD?
There is a difference of 11 calories per 100g between the two products.
