Head-to-Head Analysis

Lite raspberry vinaigrette dressing vs Curry pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite raspberry vinaigrette dressing

Lite raspberry vinaigrette dressing

Not Vegan
VS
Top Pick
Package of Curry pasta

Curry pasta

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
685 kcal
20g
Sugars
5g
10g
Fat
65g
0g
Protein
5g
1.8g
Salt
5.7g

The Verdict: Which is Better?

When placing Lite raspberry vinaigrette dressing and Curry pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite raspberry vinaigrette dressing is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lite raspberry vinaigrette dressing contains significantly more sugar (20g) compared to the milder Curry pasta (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Curry pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lite raspberry vinaigrette dressing or Curry pasta?

It depends on your goals. Lite raspberry vinaigrette dressing has 200 calories, while Curry pasta has 685 calories. Check the detailed table above for sugar and fat content.

Is Lite raspberry vinaigrette dressing vegan?

No, Lite raspberry vinaigrette dressing is not certified vegan.

What is the calorie difference between Lite raspberry vinaigrette dressing and Curry pasta?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.