Head-to-Head Analysis

Lite raspberry vinaigrette dressing vs Grill Mates Smoky Montreal Steak Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite raspberry vinaigrette dressing

Lite raspberry vinaigrette dressing

Not Vegan
VS
Top Pick
Package of Grill Mates Smoky Montreal Steak Seasoning

Grill Mates Smoky Montreal Steak Seasoning

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
0 kcal
20g
Sugars
0g
10g
Fat
0g
0g
Protein
0g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Lite raspberry vinaigrette dressing and Grill Mates Smoky Montreal Steak Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lite raspberry vinaigrette dressing is the more energy-dense option here, packing 200 more calories per 100g than Grill Mates Smoky Montreal Steak Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lite raspberry vinaigrette dressing contains significantly more sugar (20g) compared to the milder Grill Mates Smoky Montreal Steak Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grill Mates Smoky Montreal Steak Seasoning is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lite raspberry vinaigrette dressing or Grill Mates Smoky Montreal Steak Seasoning?

It depends on your goals. Lite raspberry vinaigrette dressing has 200 calories, while Grill Mates Smoky Montreal Steak Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Lite raspberry vinaigrette dressing vegan?

No, Lite raspberry vinaigrette dressing is not certified vegan.

What is the calorie difference between Lite raspberry vinaigrette dressing and Grill Mates Smoky Montreal Steak Seasoning?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.