Head-to-Head Analysis

Lite Reduced Calorie Syrup vs Whole Milk Mozzarella Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lite Reduced Calorie Syrup

Lite Reduced Calorie Syrup

Not Vegan
VS
Top Pick
Package of Whole Milk Mozzarella Cheese

Whole Milk Mozzarella Cheese

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
1150 kcal
36.7g
Sugars
0g
0g
Fat
88.2g
0g
Protein
75.6g
0g
Salt
0g

The Verdict: Which is Better?

When placing Lite Reduced Calorie Syrup and Whole Milk Mozzarella Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Reduced Calorie Syrup is the clear winner. With 983 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Lite Reduced Calorie Syrup contains significantly more sugar (36.7g) compared to the milder Whole Milk Mozzarella Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Milk Mozzarella Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lite Reduced Calorie Syrup or Whole Milk Mozzarella Cheese?

It depends on your goals. Lite Reduced Calorie Syrup has 167 calories, while Whole Milk Mozzarella Cheese has 1150 calories. Check the detailed table above for sugar and fat content.

Is Lite Reduced Calorie Syrup vegan?

No, Lite Reduced Calorie Syrup is not certified vegan.

What is the calorie difference between Lite Reduced Calorie Syrup and Whole Milk Mozzarella Cheese?

There is a difference of 983 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.