Head-to-Head Analysis

Lite Rice Vinegar Dressing vs Seto fumi furikake rice seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lite Rice Vinegar Dressing

Lite Rice Vinegar Dressing

Not Vegan
VS
Package of Seto fumi furikake rice seasoning

Seto fumi furikake rice seasoning

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
417 kcal
26.7g
Sugars
33.3g
0g
Fat
16.7g
0g
Protein
33.3g
5.5g
Salt
6.7g

The Verdict: Which is Better?

When placing Lite Rice Vinegar Dressing and Seto fumi furikake rice seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lite Rice Vinegar Dressing is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lite Rice Vinegar Dressing takes the lead with only 26.666666666667g of sugar per 100g, whereas Seto fumi furikake rice seasoning contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lite Rice Vinegar Dressing or Seto fumi furikake rice seasoning?

Lite Rice Vinegar Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lite Rice Vinegar Dressing vegan?

No, Lite Rice Vinegar Dressing is not certified vegan.

What is the calorie difference between Lite Rice Vinegar Dressing and Seto fumi furikake rice seasoning?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.